Create a free account to save your favourites recipes and articles! Sign up to save your favorite keto recipes and articles for free! You May Also Like. Thank you so much for sharing this recipe. a natural peanut butter vs a commercial brand. I used Quest cookies n cream protein powder and a store brand powdered sugar substitute. The recipe card is below! They are awesome for snacks, desserts, and even as keto fat bombs. Can any low-carb vanilla protein powder be substituted for the Dr. Axe? If you want to bring them with you somewhere, they’ll be okay at room temperature as long as it’s not too warm. It came out tasting more like vanilla whey rather than peanut butter. If you love peanut butter as much as I do, these keto low carb peanut butter protein balls will be your new best friend. You can still freeze them if you like them extra firm, though. (You'll also get free recipes via email.). But they are fantastic for a quick grab and go snack. Hi Megan! KetoProtein is a protein powder specifically designed for the ketogenic diet, with a more optimal fat-to-protein ratio. The dealio with making a low carb “bliss ball” or protein ball is all in the dry-to-wet ingredient ratio. These easy keto recipes are sugar-free, LCHF, and often paleo. They are softer that way, but still very manageable. Hi Lisa! If it’s too thin, you can add more protein powder and/or sweetener to taste. I think I will try this next time. These keto protein balls are so easy to make and are a yummy treat for the entire family. There are only a … (Learn about net carbs here.) No content on this site may be reused in any fashion without written permission. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Required fields are marked *. And peanut butter? Blend … Yes, you can eat peanut butter on the keto diet. My favorite way to make them is using the collagen, since that results in the strongest peanut butter flavor. I opted to use the vanilla in these keto peanut butter protein balls, so that the peanut butter flavor really shines. Your email address will not be published. Your email address will not be published. Thanks. Delish! I tried rolling the balls in some crushed dark chocolate chips, but it didn’t help. I prefer almond butter. 14 Easy Keto … I made these with chocolate whey protein isolate powder. Then, use a silicone spatula to fold until well incorporated and … Highly recommend these bombs. I didn’t have the ChocZero syrup but got Walden Farms Chocolate Dip at Sprouts that is zero carbs/calories. We'd LOVE for you to share a link with photo instead. Thx so much, Tara. Or would I need sugar free chocolate? These almond butter energy balls are so delicious and full of natural protein! By using this website, you agree to the Terms & Disclosures and Privacy Policy. This adds a little crunch, which I love in low carb protein balls! Low-carb protein balls are the easiest keto snacks you can possibly make. My daughter who is Vegan loved it too. I just really like the one from Dr. Axe but you can use the one you have! There are several types of protein you can use for these low carb peanut butter balls. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Thank you so much! BTW, I used almond butter rather than peanut butter. My low carb keto blog contains EASY, natural, keto & low I wonder if there is some way to make them hold their shape without requiring refrigeration. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I made 8 balls, coated in pecan meal lightly (from our local pecan grower of course) and while I used the 7 serving size, found 8 at the end of it with smooth natural peanut butter no water was needed. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. You’ll need a powerful blender or food processor. I will definitely be making this recipe again. Ingredients In Chocolate Buckeyes. You can pulse once or twice if it helps you get them incorporated. These keto-friendly balls … Love the calculator with your recipes which have never let me down. KetoProtein is a protein powder specifically designed for the ketogenic diet, with a more optimal fat-to-protein ratio. Switch up your snack lineup with these easy no-bake protein … As an Amazon Associate, I earn from qualifying purchases. Thanks! If you like them firmer, or want them to keep even longer, you can also freeze them. Using PB2 to make Protein Energy Balls. That being said, I already showed you how to make peanut butter fudge, so these are a little different. Free Delivery on All Orders Over £35. The consistency of the mixture will vary depending on how thick your peanut butter is. It is thicker than Torani but not like Chocolate Syrup. and then chill in the fridge … Scoop out a tablespoon size ball of the mix and place on a baking sheet. I don’t know about you, but I love a dessert that can be made quickly. Yield: 24, Serving Size: 1 protein ball I’m a peanut butter AND a chocolate fan so adding in those keto sweetened chocolate chips is a must (well, at least for me it is! I was very happy with the ones I found in KetoProtein. Before you scroll or jump to the recipe card. I even created a video to show you how easy these keto protein balls are to make: These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for. They are perfect to have on hand when you want a quick snack or treat. Can I use that instead? Maya, you have become one of my “go to” sites for quick keto recipes, especially the 4 ingredient recipes! In fact, I much prefer the taste of erythritol, which is why I primarily sweetened the no bake keto protein balls with powdered erythritol. We hate spam and promise to keep your email address safe. I think I will try another variation of this recipe next time. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Use a hand mixer to beat until fluffy. As for the hemp hearts being subbed for flaxseed, it is recommended to have less than 5 tablespoons a day. Do you think I could sub out another ingredient for the hemp hearts? Also, the kind of peanut butter used will effect the end texture – i.e. Boostball are suppliers of high quality protein balls, protein bites, energy balls, keto snacks & powders and protein butters. I think adding Collagen to the nut flours in recipes could be useful, i.e. Posted December 16, 2017 in categories: Keto Low Carb Desserts Keto Low Carb Recipe Videos Keto Low Carb Snacks, Your email address will not be published. You can pulse once or twice if it helps mix them in, but don't fully process or they will release their oils and change the consistency of the peanut butter protein balls at the end. . I used Vega vanilla protein powder. Just 4 ingredients & 10 minutes prep! Hi Sandra, No, the protein powder is a main ingredient in the recipe. Plus, they take less than 5 minutes to prep. The ingredients should only be peanuts and salt. Skip to content. Full of fat and … Store your no bake peanut butter protein balls in the fridge. Registered trademark. And, since Dr. Axe is launching a new Keto360 program in January, the timing couldn’t be better. Sounds like a great combination! Place your keto balls on a cookie sheet lined with parchment paper or a non-stick silicone baking mat (we love these mats because they are washable and reusable!) … Hi Joseph, you can add more protein powder to make them more firm. Readers also made these similar recipes after making this one. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Roll into balls, preferably using cold hands. The Syrup it is a texture of maple syrup. Is there a recipe to make these without protein vanilla or collagen protein powder? Didn’t even need a food processor, just thoroughly mixed it up in a bowl with a wooden spoon. If it's too thin, you can add more protein powder and/or sweetener to taste. Make airy, chewy white bread + fluffy pancakes, minus the carbs. Different protein powders will produce different results (if they contain casein or pea protein or a mixture of proteins). All ingredients are non-GMO, gluten-free, dairy-free, soy-free, and grain-free. The mixture should be very dense, but able to be pressed together. . We try to be accurate, but feel free to make your own calculations. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. I’m diabetic and any type of sugar substitute affects me. I prefer either the KetoProtein or Multi Collagen Protein for their nutrition content. So, whenever you crave something sweet, make a batch of these delicious keto peanut butter balls. These 5-minute keto … In a large bowl, mix all ingredients together until combined. It’s easier to hold them in your hand without having them melt, making them a great little treat to grab on the go. Your email address will not be published. I didn’t think that we could have peanut butter or peanuts on a KETO diet – too many carbs and sugars. You an skip this step if you are really excited to eat. Sorry, your blog cannot share posts by email. Or, if you plan to finish some other time, stick the “dough” in the fridge and just do the rest when you have time. 5 Reasons Keto Peanut Butter Balls Make the Best Snack or Healthy Dessert Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! The kind of peanut butter protein pudding fruit were not overpowering in the ketoprotein or Multi protein! Large community of Insiders - it 's the easiest way to make freeze! Serving sizes are 1 unless otherwise noted, low carb & keto food list, plus lots resources. Oats to absorb moisture or dates to make peanut butter protein balls made just... A more optimal fat-to-protein ratio recipe is highly customizable mix all ingredients until. 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