I don’t recommend sprinkling coconut sugar as an alternative, as it doesn’t lend itself to quite the same effect or look. Grease and flour a 12-cup muffin pan, or line with papers and grease the insides of the papers. Children love them. Used soured milk (whole milk + 1 tb lemon juice) for buttermilk, white whole wheat flour for whole wheat, reduced cinnamon to 1 ts, grated 1 apple and chopped the other. For fat: 1/4 cup butter, 1/4 cup coconut oil. Material may not be duplicated or republished without permission. How to Store Whole Wheat Flour:  Since whole wheat flours contain the whole wheat kennel, they have a tendency to have a shorter shelf life than all-purpose flours. Allow the muffins to cool for 10 minutes in the muffin sheet, then transfer to a wire rack to cool until ready to eat. Bob’s Red Mill Organic Whole Wheat Flour is made from certified organic stone ground dark red wheat. Peel, core, and chop the apples into pea-size pieces. It adds shine, a touch of added sweetness, and some lovely texture to the muffins. They were very moist and tasty. For that reason, I wanted to create and share an easy muffin recipe using regular whole wheat flour! No gift befits the food-obsessed people in your life like a cookbook. I used 1/2 cup of sugar instead of honey (none in the pantry = / ) and 1/2 cup of applesauce instead of the vegetable oil (for healthier AND added apple flavor!) https://www.bakingkneads.com/whole-wheat-apple-cinnamon-muffins-recipe Storing Whole Wheat Apple Cinnamon Muffins. These Cinnamon Apple Muffins are bursting with so much flavor. Made with whole grain flour, dairy-free, and free of refined sugars. I will try adding raisins next time.. I thought I would share some healthy muffin making tips so that you can get fluffy, delish muffins every time! Fill greased muffin tins two-thirds full. Whole Wheat Apple Muffins. Amount is based on available nutrient data. I decided to make apple muffins—I envisioned hearty, moist oatmeal muffins studded with red-skinned apple bits and flecked with cinnamon. January 17, 2019 688 Views. 2 cups (245g) whole wheat flour* (spoon & leveled) 1 teaspoon baking soda; 1 teaspoon baking powder; 2 teaspoons ground cinnamon; 1/2 teaspoon allspice; 1/2 teaspoon salt; 1/2 cup (64g) chopped pecans* 3 large eggs; 2/3 cup (160ml) pure maple syrup (not breakfast syrup, the … Another variation I enjoyed was substituting half of the flour for corn meal and using bluberries instead of apples. While these muffins are best the day of baking, they store well for up to 2 days after baking. A delicious low-fat muffin. Lightly grease one 12-cup muffin tin. Leftovers can stored in a container at room temperature for 2 to 3 days. I learned that pastry flour is a high-starch and low-protein flour. To freeze, place completely cooled muffins in a … Gently fold in egg white. Add comma separated list of ingredients to exclude from recipe. Unlike typical muffin recipes, this whole wheat apple cinnamon muffins recipe will handle the craving as well as give you a great tasting snack without compromising much with the weight. Whisk together for 1 minute, then add honey, vanilla, olive oil, apple sauce and Joyya Ultrafiltered Milk. You just can’t go wrong with a muffin loaded with apples, whole wheat flour, and a sweet cinnamon and sugar coating. I’m still in denial of summer being over but completely agree these muffins are making that transition so much easier. 4 Reviews 4.3 out of 5 stars. Combine dry ingredients in a bowl. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2615698 Place the muffin tray on the center rack of the oven and bake for 15-17 minutes, until a toothpick inserted into the middle of a muffin comes out clean. It's a VERY healthy recipes, don't expect it to taste like the 800 calorie starbucks muffin! I love these – they are so easy and delicious! In a separate mixing bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon, then add diced apple and toss until the apples are completely coated. In a separate bowl, combine the cold buttermilk, egg, avocado oil, and vanilla extract. The fruit adds moisture and lightness and helps the whole wheat flour from becoming too heavy and dense. I added raisins too. Unless I am going through a bag of whole wheat flour in a short period of time, I like to store my whole wheat flours in the freezer to preserve more nutrients and prolong its shelf life. My toddler loves them. Sprinkle each muffin with the streusel topping. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=488687 Taste ok....I put in a little sugar and they were still needed a little sweetness. As an Amazon Associate I earn from qualifying purchases. Preheat the oven to 375°F. Hearty, healthy, and satisfying whole wheat muffins filled with sweet apples and plenty of cinnamon spice! 125 mL (1/2 cup) of whole wheat all-purpose flour ; 90 mL (6 tbsp) of cold butter ; 80 mL (1/3 cup) of brown sugar ; 125 mL (1/2 cup) of rolled oats . Omit the cinnamon in this variation. While I often turn to Bob’s Red Mill Whole Wheat Pastry Flour, which has a lower protein percentage, for baked goods, it can be harder to source and find. After filling the muffin cups i made a mixture of - 2 TBS butter substitute (melted), - 2 TBS brown sugar, 1/4 cup granola cereal and sprinkled on top to make a sort of crunch topping. Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes … A Beautiful Plate provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietician. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. These Whole Wheat Apple Cider Donut Muffins will be your new favorite fall treat to bake! These delicious soft apple cinnamons muffins are made using whole wheat flour & fresh apple puree. Allrecipes is part of the Meredith Food Group. Whisk the wet ingredients – eggs, honey, maple syrup, coconut oil, and yogurt. Ingredients to make apple cinnamon muffins. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Whisk together thoroughly. 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