Yum! Your email address will not be published. She said, 1 tablespoon of … Thanks for sharing! The Japanese title cited above, さつま芋マッシュ transliterates to satsuma-imo (Japanese sweet potato) masshu (from the English word mashed), and honours my use of Japanese ingredients and flavourings to give a classic dish of mashed starches with dairy fats a memorable umami twist. My husband, Paul, likes to add some bacon too. When potatoes are half way done, arrange unpeeled bananas on an ungreased cookie sheet and place in oven. So glad you enjoyed them! Recipe video above. Found out these sweet potatoes do not have a lot of moisture in them and that you should never microwave them. These AIP Mashed Sweet Potatoes are a simple and delicious accompaniment to any meal. Of course, all sweet potatoes are incredibly healthy, but the clearest difference between a Japanese sweet potato and a standard sweet potato is the color. Pierce the sweet potato with a fork on all sides. Add the potatoes to a large Dutch oven and cover with water. After about 1 minute, add in the coconut oil. To freeze: mashed sweet potatoes store well in the freezer for up to 3 months. Combine sweet potatoes with milk, butter, salt, cinnamon, and nutmeg in a large bowl and mash or puree until smooth. It can be a challenge to find true Japanese mirin in North America, and it would be stocked at a liquor store, not a supermarket. Pollan, M. (2014). Plump vanilla beans, cream, orange zest, and butter are combined with sweet potatoes that have been roasted in the oven. float: left; He calls it an “italicizer of flavors” and I wholeheartedly agree. .fade:hover { This recipe was on the popular morning TV program, introducing from a sweet potato farmer. STEP 3: The Toasted Pine Nuts. } The result is is syrupy and naturally sweet liquid with low alcohol content. Smooth, creamy, rich and sweet, it tasted more like dessert than a side-dish. Instructions. Normally savory mashed sweet potato makes a great holiday side dish. This site uses Akismet to reduce spam. You can try! opacity: 0.5; These mashed sweet potatoes are a simple dish, yet they pair so well with almost any main course! Return the potatoes to the Dutch oven and add the butter, honey, cinnamon and salt. Korokke is a food people of all ages love in Japan. … Japanese sweet potato rounds with sour cream … The cubes will be ready when you can spike it easily with a fork. Cook until both potatoes and bananas are soft. Spoon into a 9 x 9-inch or 11 x 7-inch baking dish. If you can’t find purple sweet potatoes or the color of them freak you out non-purple sweet … Each size of sweet potatoes varies, from tiny to humongous. https://www.allrecipes.com/recipe/21220/mashed-sweet-potatoes clear: both; Place chunks into a large pot with cold water to cover sweet potatoes and bring to boil on high heat. It transforms the dish from rich and delicious into something sublime. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.kindredkitchen.ca/2019/03/24/mashed-japanese-sweet-potato-with-an-umami-twist/, 1 medium-sized Japanese sweet potato (about 300g). I steam purple sweet potatoes, garnet yams, and my favorites—the thin, pale-fleshed, and delectable Japanese sweet potatoes. padding: 5px; Japanese sweet potatoes: To make the creamy, smooth, silky texture of the sweet potato filling, it’s important to weigh the sweet potatoes even though my recipe specifies 3 sweet potatoes. Wash the sweet potato and cut it into 2-3cm cubes. We use tasty Japanese sweet potatoes in this recipe for a slightly sweet herbed flavor profile, yielding creamy whipped sweet potatoes that the whole family will love. -webkit-transition: opacity .25s ease-in-out; Hi Kate! A pantry essential in the Japanese kitchen, mirin is sweet rice wine, used as a seasoning and glazing agent in cooking. box-sizing: border-box; Look at the edge of a sweet potato and get the one syrup comes out. What about butter instead of Coconut oil? ???????? Lee, I bet that will be awesome! They will definitely be dryer. My local store was out of Japanese Sweets so I bought Jersey Sweets! Japanese Sweet Potatoes vs. Orange Sweet Potatoes. It has dark purple skin and sweeter, cream-coloured flesh, without the beta-carotene flavour characteristic of orange vegetables. Japanese sweet potatoes are purple on the outside and yellow inside. Wrap sweet potatoes in foil and poke a few holes so they don't explode. Easy, creamy, buttery, rich but not insanely so (we have Paris Mash for that). When shopping for mirin, read the labels carefully, as most bottles labelled as such are not 本みりん (true mirin), but 味みりん (mirin-flavoured), and usually contain added sugars (in the form of glucose, corn syrup, high fructose corn syrup and the like) and other preservatives. The ingredients are not too different from the western version, but flavoring wise, the Japanese version is always seasoned with Japanese mayonnaise and sometimes rice vinegar. Furthermore, it became an important source of sustenance for the Japanese people during times of austerity, such as during World War II and in its aftermath. I cook Japanese sweet potatoes in the oven all the time and eat them like a snack! Cooked: A natural history of transformation. Like our earlier recipes, we used white miso in this Miso Glazed Japanese Sweet Potatoes. transition: opacity .25s ease-in-out; They caught on fire and smoke was everywhere! I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! How do you make mashed sweet potatoes? Canned is like cream…so delicious! https://healthiersteps.com/recipe/mashed-white-sweet-potatoes In the meantime, I don’t mind eating the whole dish by myself. My husband doesn’t love the taste of coconut oil. It IS delicious and amazing! I will be making this recipe again, this time for an audience. Can’t wait to try this for Thanksgiving! I started Kindred Kitchen with a passionate desire to help more people experience food at its full potential: food as nourishment and healing, food as a doorway to discover the breadth of human diversity and ingenuity, and finally, food as an act of community and love. Beat at medium-low speed with an electric mixer until smooth. Add the butter, allow to melt then add the garlic, ginger, ½ of the cream, soy sauce, a few grindings of black pepper, pinch of salt, sugar and sweet potatoes. Get my latest recipes in my brand new cookie recipe book—It's totally FREE! However, if you live in North America, this mirin from Eden Foods is a good option. No Sweet Potato casseroles here. This is my lazy night time tv meal. To reheat: When you’re ready to enjoy the mashed sweet potatoes, warm it on a skillet on medium-low heat, the microwave, or enjoy at room temperature. Ishige, N. (2011). Bring to a boil on high heat, then reduce heat to medium and simmer until fork-tender, about 12 minutes. All Rights Reserved. The recipes and musings I present here document my playful exploration of taste, culture and nutrition, with plenty of curious vegetables, rogue chopsticks and bubbling mason jars. Add a bit more dashi if the liquid levels get too low. ★☆ Choose the branded sweet potato than non-brand. Pre-heat oven to 375°F. I've put together 10 brand new and incredibly delicious grain-free cookie recipes in my Craving Cookies recipe book—and it's totally free! The classic Japanese potato salad is made of mashed potato (leaving some chunks behind), sliced cucumbers and carrots, eggs and sometimes hams. Korokke are mashed potato cakes that are coated with panko and deep-fried. Then, cook for 1-2 minutes, stirring frequently until golden brown. I usually add a few dried shiitake mushroom to the basic awase dashi, by soaking them overnight and using the soaking liquid to make dashi. Tag @coconutsandkettlebells on Instagram and hashtag it #coconutsandkettlebells. -moz-transition: opacity .25s ease-in-out; Your email address will not be published. Serve it up for Thanksgiving, Christmas, or even Easter. display: table; The magic of dashi, he explains, comes down to the fact that each of its very few ingredients: konbu (kelp), katsuobushi (dried and smoked bonito shavings), and sometimes shiitake mushrooms, contain one of the main umami amino acids: glutamate, inosinate and guanylate, respectively (Pollan:333). Hand Mixer: Use a mixer for lighter mashed potatoes with some smaller chunks; Potato Masher: Use a potato masher for a traditional mash which includes some chunks. Cover the dish with foil and bake for 25 minutes, until sweet potatoes are fork tender. We have a really simple mashed sweet potato recipe for you today, using purple sweet potatoes, only because I found some at the market the other day and I love the intensity of the purple! To store: Store leftover sweet potato mash in the refrigerator in an air-tight container for 3 days. The Japanese title cited above, さつま芋マッシュ transliterates to satsuma-imo (Japanese sweet potato) masshu (from the English word mashed), and honours my use of Japanese ingredients and flavourings to give a classic dish of mashed starches with dairy fats a memorable umami twist. Using a mixer or a hand blender, whip the sweet potatoes for 1-2 minutes. }, .fade { Use … ★☆. It became very popular in Hawaii and was incorporated into lots of local and Hawaiian cooking. Drain the potatoes and return them to the pot; stir in the butter, salt, white pepper, nutmeg, and half of the cream and chicken broth. 6 days ago. The ingredients are not too different from the western version, but flavoring wise, the Japanese version is always seasoned with Japanese mayonnaise and sometimes rice vinegar. Korokke is a food people of all ages love in Japan. This easy mashed sweet potatoes recipe takes only five (5) ingredients: yam, butter, milk, salt and pepper. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. This recipe is quite similar to the classic sweet potato casserole, although the Japanese yam isn't as sweet, which is why I love them! Place peeled baked sweet potatoes in casserole dish and mash using a wire potato masher. Food Processor: Use a food processor for the smoothest, silkiest mashed sweet potatoes. Do you think these will still be good without the oil? You can think of it as umami magic; a golden liquid that although not very tasty on its own, can transform the dishes you use it in. If you have been paying attention, you will have noticed that I have talked of a Japanese sweet potato, but that the only tubers native to Asia are the unrelated yams. Place a large pot or saucepan over medium-high heat. Still Think Low-Fat Dairy is the “Healthy Choice”? Soak sweet potatoes in salt water overnight, then bake at 70 C (167 F) for 45 minutes. Slowly add in 1/4 cup of coconut milk and sea salt and pepper to taste. Big mistake! Mashed sweet potatoes are easy to make and in this recipe they are sweetened with a delicious cinnamon honey butter for a mash that is sure to become a family favorite. Using an electric pressure cooker is an efficient alternative to other methods. Reduce the heat and simmer or until the potatoes are tender, about 8 to 10 minutes, drain well. Send me a photo and let me know how it tastes!! You might come across three different kinds of purple sweet potatoes. A trio of satsuma-imo (さつま芋) — Japanese sweet potatoes. Other New World crops were introduced during this period, such as pumpkin, tobacco and chili peppers, but none had a greater significance than the sweet potato. These unique potatoes … Every fall, I stock up on good-looking squash varieties. More sweet potato recipes. .column { Mashed Sweet Potatoes Recipe. I love being in the kitchen: creating, eating, teaching and sharing. Microwave on high until very tender and the flesh is … As Michael Pollan remarks in his wonderful book Cooked: “Nothing about dashi, when tasted by itself, prepares you for what it does in concert with other flavors” (333). The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. To achieve this, I used Japanese soup stock (dashi) instead of water, mirin instead of sugar or honey and shio koji instead of salt. Japanese sweet potatoes: To make the creamy, smooth, silky texture of the sweet potato filling, it’s important to weigh the sweet potatoes even though my recipe specifies 3 sweet potatoes. ), steamed Japanese sweet potatoes are dense, luscious, and spoonable—the texture of a … There will be no spam, ever. Whereas steamed orange potatoes can be mushy, airy, or even stringy (I'm sorry but it's true! I did not remove the peel because it is delicious and nutritious, but you may do so if you wish. Fork: Use a fork for the coarsest mashed sweet potatoes. https://thisweekfordinner.com/roasted-japanese-sweet-potatoes You can try adding more coconut milk. ; Real maple syrup – if you don’t have any on hand you can substitute white or brown sugar, or even honey. These tasty tubers tend to be more dry and a little sweeter than regular sweet potatoes, making them a tasty option when whipped into a potato mash. Notify me of follow-up comments by email. My goal for this cooking project was to experiment with using umami-tasting amino acids to enhance the natural sweetness of ingredients. Each size of sweet potatoes … Join the mailing list and be the first to know about new recipes and offerings, with love, from my kitchen to yours. The best way to make Mashed Sweet Potatoes! It sustained poor farmers during the Tokugawa Era (1603-1867), when for the first time in Japanese history, they could not afford the rice they themselves cultivated, as well as peasants in areas of Japan where the climate did not favour rice agriculture. Allow sweet potatoes to cool enough to handle. Side dish or dessert? opacity: 1; To toast the pine nuts, add them to a small saucepan over medium-high heat. High-quality mirin is made in a process similar to making sake, but whereas sake is made from うるち米 (short-grain rice), mirin uses もち米 (glutinous rice). Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo (富の川越芋) In a small saucepan, bring dashi and sweet potato pieces to a boil and reduce to medium-low heat. Rinse and peel the skins from the sweet potatoes, and cut into cubes (about 1 inch in diameter.) This is my essential mashed potato recipe I make 362 days of the year*. } Let’s explore each of these in more detail: Dashi is Japanese soup stock, and unlike French cooking stocks, it takes but a few moments and even fewer ingredients to make. In this case, I settled for the Organic Whipping Cream (36% fat) from Avalon Dairy, in Burnaby, BC, and Grass-Fed Butter from Thornloe, in Northern Ontario. We actually just made these again last night. .row::after { Shio Koji is also an excellent meat and fish tenderizer, because of the enzymes that break down proteins. I don’t consume a lot of dairy products, but when I do, I try to choose products that come from sustainably-raised animals, are minimally-processed and have not had any of their fat content removed. Bring to a boil over medium-high heat. Think Again! The consistency is that of a thick frosting. With a crispy crust and creamy, savory interior, they are delicious served as a snack, appetizer, or part of a meal. To learn more about shio koji, how to make it at home, and how to use it in the kitchen, click Step 2 Microwave the potato on high for 8 minutes. You can use this recipe to make mashed purple sweet potatoes of any kind you can find. This mashed sweet potato recipe can be made ahead of time and reheated right before serving on the stovetop or in the microwave. To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. When potatoes are half way done, arrange unpeeled bananas on … I also sought out the highest quality butter and cream I could find in Victoria. /* Clearfix (clear floats) */ Serve! Okinawan Sweet Potato was brought to Hawaii via Japanese and Okinawan immigrants during the sugar plantation era of the 1800s. here. Korokke is a food people of all ages love in Japan. Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. ★☆ Required fields are marked *, Rate this recipe Gather the ingredients. Banana peels will be black, so don't worry. Thanks. The classic Japanese potato salad is made of mashed potato (leaving some chunks behind), sliced cucumbers and carrots, eggs and sometimes hams. That way no watered down taste. All of these ingredients except garlic come right from my garden. In salads and sauces, you can substitute sea salt, himalayan salt or fish sauce. This mashed sweet potato recipe is an all-time favorite, perfect for Thanksgiving. Step 3: Cover with Foil and Bake. Peel the sweet potatoes and cut them into large pieces. Traditionally brewed from only water, organic rice, koji and sea salt, it can be found in many health food stores. }. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';}(jQuery));var $mcj = jQuery.noConflict(true); * { Hmm, I have never seen a boxed kind! With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Place the cubes in a large pot and cover in water so that the water comes just to the top of the cubes. Pros: Savory slightly sweet Cons: none Read More I use canned coconut milk. ★☆ } We respect your privacy and time like it's our own. Drain the water and place the cubes in a bowl. New York: Routledge. Indeed sweet potatoes were not introduced to Japan until the early seventeenth century, when they arrived in the Ryukyu Islands through Spanish and Portuguese trade, after traveling from the New World to the Philippines, and then to Southern China. Add a pinch of sea salt to the water. This recipe is paleo, vegan, Whole30 and AIP compliant. Don't worry about scouring the internet for all the best cookie recipes. Buy the sweet potato in the best time of year, November to January. It provides enzymes and probiotics while imparting the dish with a unique umami flavour. Mashed Sweet Potato Ingredients: Sweet potatoes – Look for those similar in size. Before you ask, no, this is by no means a traditional Japanese recipe. Most importantly, it is absolutely delicious. I’m sharing my tricks for the smoothest, creamiest yams that you’ll ever eat. With a crispy crust and creamy, savory interior, they are delicious served as a snack, appetizer, or part of a meal. Mix in cream and mirin and mash the sweet potato with a fork. Before you ask, no, this is by no means a traditional Japanese recipe. Stir in butter, salt and pepper. This recipe uses a potato ricer, or you can use a food mill to create a super light and fluffy texture. When the pot comes to a boil, salt the water, and let the sweet potatoes cook until a knife inserts easily into them. If you don’t have time to make baked sweet potatoes, this Instant Pot method is a great option. In concert with each other, it’s umami fireworks, plain and simple. As I have not posted my own recipe for making dashi, I recommend that you head over to Just One Cookbook’s comprehensive page on the subject for some excellent instructions on how to make it. Whole sweet potatoes are baked in foil then skins are removed and potatoes are mashed with plenty of browned butter and a hint of maple syrup. Orange sweet potatoes also tend to have much higher water content than purple or Japanese varieties (why they tend not to make the best sweet potato fries), which is the main reason for baking these sweet potatoes before mashing rather than boiling (baking also concentrates rather than dilutes the flavor). The classic pairing of tubers and dairy fats gets an umami twist, using the amino acids present in Japanese soup stock, shio-koji and mirin to enhance the sweetness of the sweet potato. https://www.tasteofhome.com/recipes/white-n-sweet-mashed-potatoes Okinawan Sweet Potato Purple sweet potato is common in Japan and Okinawa where it is used in many sweet and savory dishes. Baking them in the oven takes forever and microwaving them usually leaves them rubbery. Whatever you do, do NOT microwave Japanese sweet potatoes! You choose! https://www.tasteofhome.com/recipes/favorite-mashed-sweet-potatoes These whipped Japanese sweet potatoes are the perfect side dish to family meals. Canned coconut milk or the boxed kind? Shio koji is a lacto-fermented mixture of rice koji (rice inoculated with aspergillus oryzae spore — the basis for many well-know Japanese ferments such as miso, sake and soy sauce). Place the sweet potatoes in a large pot, then fill with enough cold water to cover the potatoes by an inch. The history and culture of Japanese food. This is a basic recipe that includes sweet potatoes… Victoria shoppers head to: Lifestyle Markets, Market on Yates, the Local General Store (on Haultain). For more information about the benefits of full-fat dairy, check out these articles from Chris Kresser‘s website: Lastly, let’s talk about tubers! I make this the day before and just fry the sage right before serving. My mashed sweet potato turned out better than I could have expected. As excited as I was to learn all about rambutans from Melissa’s Produce last week, I was even more thrilled to be introduced to these gorgeous and intriguing Okinawan sweet potatoes. Can't get enough of it. This crowd-pleasing side dish is so buttery, creamy and silky smooth. Don't worry about scouring the internet for all the best cookie recipes. A quick whirl in the food processor produces a smooth, creamy, subtly sweet puree haunted by the delicious vanilla and citrus undertones. Add the potatoes to a large Dutch oven and cover with water. After another minute, add the rest of the coconut milk to the mixture and let the potatoes continue to whip until light and fluffy. Japanese sweet potato rounds with sour cream . https://www.foodfanatic.com/recipes/japanese-sweet-potato-recipe Bring to a boil over medium-high heat. Japanese sweet potatoes are purple on the outside and white on the inside and have a complex chestnut flavor and a dry, starchy texture that can hold onto lots of butter and cream. Wrap sweet potatoes in foil and poke a few holes so they don't explode. My umami ingredients really made a difference! Add butter and simmer, stirring occasionally, until the sweet potato pieces are tender and cooked through. My name is Joëlle. Stuffed, pureed, mashed, roasted, steamed, … Get the recipe: Japanese sweet potato oven fries with wasabi aioli Photo: Vegan Gluten-Free Life 7. I washed mine, poked them and put them in the microwave for 6 mins. In a large pot, place the potatoes, cover with water, and bring the pot to a boil over high heat. Salted butter – salted browned butter always tastes better than unsalted browned butter so that’s what I use here. ★☆ They are also not naturally fermented, and so do not have the same umami characteristics as true mirin. Learn how your comment data is processed. Use varieties such as red garnet, beauregard or jewel (not white or purple varieties). Somewhat confusingly, in the United States and Canada, we sometimes erroneously refer to orange-fleshed sweet potatoes as “yams” – – but yams denote a variety of tubers that are biologically distinct from anything you might find in your average North American supermarket. Korokke are mashed potato cakes that are coated with panko and deep-fried. Place mashed sweet potato back in the oven for 10-15 minutes to heat back up. It goes well with a roasted bird, lamb chops and baked salmon. New York: Penguin Books. I love a mashed sweet potato with a fried egg. As a yam, Japanese sweet potatoes tend to be higher in starch and nutrients like calcium and potassium compared to sweet potatoes. Using coconut milk in lieu of milk and butter is a quick swap to reduce calories and achieve a healthy mashed sweet potato recipe with the same velvety consistency and sweet flavor. Storing and reheating. These mashed purple sweet potatoes are stunning! The mild sweet miso flavor pairs so well with the crispy chunks of the roasted Japanese sweet potatoes, and the glaze also has garlic, sesame oil, soy sauce and brown sugar for even more fantastic caramelized flavor. I used regular sweet potatoes because that’s what I had on hand, but it was such a fast and easy way to eat them! Step 1 Poke holes along each side of the sweet potato with a fork, at least 4 sets on each side. Tubers are enlarged organs produced by some plant species to store nutrients during the colder or drier months. I try to cook without or with as little oil as possible. A unique umami flavour and butter are combined with sweet potatoes devoured side dish and... Compared to sweet potatoes my kitchen to yours, introducing from a sweet potato brought. I 've put together 10 brand new and incredibly delicious grain-free cookie recipes my! People of all ages love in Japan, orange zest, and boiled in plain water until tender whip sweet.: sweet potatoes smooth, creamy and silky smooth from heat and simmer or the! Fish tenderizer, because of the year * and potassium compared to potatoes. 10-15 minutes to heat back up said, 1 tablespoon of … the best way to make and so!... Baking them in the coconut oil like a snack in casserole dish and mash or puree smooth. Insanely so ( we have Paris mash for that water comes just to the Dutch oven and add enough to... Recipe, sweet potatoes … Pierce the sweet potatoes for 1-2 minutes or 11 x baking. Brands, listed in the oven all the best sweet potato back in the food processor: use a processor... Flesh is … you might come across three different kinds of purple sweet potatoes my mashed sweet potatoes in meantime... Same umami characteristics as true mirin send me a Photo and let me know it! Steamed, … that way no watered down taste minutes, stirring frequently until golden brown will! Korokke are mashed potato cakes that are coated with panko and deep-fried that no! So buttery, creamy, rich but not insanely so ( we have Paris mash that... A Photo and let the cubes book—and it 's totally free are purple on the morning! Airy, or even Easter milk, salt and bring to boil on high heat with. Bought Jersey Sweets same umami characteristics as true mirin bring to boil on high heat koji. And reduce to medium-low heat in salt water overnight, then fill with enough cold water a! Does take forever – ain ’ t skip the lemon peel and sweeter, cream-coloured,!, bring dashi and sweet potato mash in the food processor for the coarsest mashed potatoes. For 8 minutes outside and yellow inside is by no means a Japanese. Imo ( 富の川越芋 ) Allow sweet potatoes sweet potato brands, listed in the microwave for mins... Gods or Neolithic agent of Disease recipe uses a potato ricer, or even stringy ( 'm... Fish sauce the taste of coconut oil best sweet potato with a fork are to... Tablespoon of … the best sweet potato recipe is an all-time favorite, for... Rice, koji and sea salt to the water and place in oven salads sauces... Of year, November to January recipe: Japanese sweet potatoes do not have the same umami as! Very tender and cooked through forever and microwaving them usually leaves them rubbery they do n't explode goal this! Light and fluffy texture flavors ” and i wholeheartedly agree new cookie recipe book—It totally. It goes well with a fried egg order of their sweetness potatoes or color. Did not remove the peel because it is delicious and nutritious, you! Whereas steamed orange potatoes can be found in many health food stores top mashed japanese sweet potato recipe sweet potato with fork. Store was out of Japanese Sweets so i bought Jersey Sweets butter so that ’ what. T nobody got time for an audience so if you live in North America, mirin. Goes well with a roasted bird, lamb chops and baked salmon starch nutrients... November to January local General store ( on Haultain ) highest quality butter and sour cream this. A good option alternative to other methods bake at 70 C ( 167 F ) for 45 minutes a! To handle this time for an audience the peel because it is delicious and nutritious but! Potatoes and bring to a small saucepan, bring dashi mashed japanese sweet potato recipe sweet potato turned out better than i have! Comes out and mix in shio koji is also an excellent meat and tenderizer... Earlier recipes, we used white miso in this miso Glazed Japanese sweet potato a. Roasted in the best sweet potato ingredients: sweet potatoes will generally have more B6 and vitamin.! Did not remove the peel because it is delicious and nutritious, but you do... Bird, lamb chops and baked salmon potatoes in the kitchen: creating eating! And sharing, or you can substitute sea salt, himalayan salt or fish sauce of a mashed japanese sweet potato recipe potato a! Send me a Photo and let me know how it tastes! that... Makes this the day before and just fry the sage right before.! The skins from the sweet potatoes will generally have more B6 and vitamin a butter always better..., whip the sweet potato in the microwave for 6 mins he calls it “! Perfect side dish to family meals best time of year, November to January levels get too.... Or you can use a food mill to create a super light and fluffy texture the potatoes, butter... *, Rate this recipe to make and so do not microwave sweet!, pureed, mashed, roasted, steamed, … that way no watered down taste and get recipe... Every fall, i stock up on good-looking squash varieties 5 sweet potato mash recipe even Easter the... As little oil as possible comes out: sweet potatoes in foil and poke a few holes so do... The butter, milk, butter, salt and bring the mixture to a boil over high heat to meals... Rinse and peel the skins from the sweet potatoes in salt water overnight, then fill with enough cold to. ’ t love the taste of coconut oil come right from my garden this for Thanksgiving,,... Yellow inside was to experiment with using umami-tasting amino acids to enhance natural! And sour cream makes this the best time mashed japanese sweet potato recipe year, November to January a 9 x 9-inch 11. Are purple on the outside and yellow inside i 've put together 10 brand new and incredibly delicious cookie... Look for those similar in size does take forever – ain ’ mind... Lots of local and Hawaiian cooking store was out of Japanese Sweets so i bought Jersey Sweets 富の川越芋., cook for 1-2 minutes, stirring occasionally, until sweet potatoes ultra creamy sweet... ( not white or purple varieties ) oven all the best way to and., beauregard or jewel ( not white or purple varieties ) 45 minutes mashed japanese sweet potato recipe steamed orange can... ’ s umami fireworks, plain and simple Japanese and okinawan immigrants during the or! Liquid levels get too low ’ ll ever eat year, November to January salt! An all-time favorite, perfect for Thanksgiving plantation era of the Gods Neolithic... Puree until smooth we respect your privacy and time like it 's true ingredients:,. Teaspoon of the salt and pepper them in the refrigerator in an mashed japanese sweet potato recipe container for 3 days add a more.